A session in an infra-red cabin is equivalent in effects to light cardiovascular stamina training. Furthermore, the soft infra-red heat has many different benefits: It helps fill up your batteries even at 30 °C, strengthens the immune system, increases blood flow and improves the metabolism.
Intensive sweating supports cleansing and detoxification of the body. It has a positive, relaxing effect on tension. The treatment of skin conditions is promoted, while it also helps lose weight. The light therapy has proven particularly beneficial with all familiar, positive effects on the psyche.
You can relax and feel at ease here, alone or in twos.